Chia Seeds (150 grams ) Imported, Clean and Organic - Full of Nutrients

• Highly Nutritious:                                     1 ounce/2 tablespoons of Chia seeds provide
• Protien 4.7 gram
• Fat 8.7 gram
• Carbs11.9 gram 
• Calcium 14% of Daily Value 
• Iron 12% of Daily Value 
• Vitamin B1 15% of Daily Value
• Vitamin B3 16% of Daily Value 

• Supports Weight Loss
• Reduces appetite and food intake
• Lower risks of Heart attack
• Contains Bone Nutrients 
• Loaded with Antioxidants
• Protective effect on heart and liver
• Shield against cancer
• Reduces blood sugar level

How to use:

• Add 2 to 3 tablespoons of chia seeds to 2 cups of water. Let the mixture sit until thickened , then stir and drink.

• As it doesn't have any flavor, so it can be added to smoothie or juices or it can be mixed with yogurt.

• Also, it can be added as topping in multiple dishes.